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And my Circadian Friendly Tree tree guide is here!
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Insiders only & How to enjoy your tree without wrecking your circadian rhythm

This morning I’m opening something for you before it goes public later today- and I have also included the Circadian Friendly Christmas tree protocol at the bottom of this email that many people have messaged me about!

Before I share: There are so many deals going on for Black Friday - I made this video to go over all my favorite things & give you a tour of my home.

TLDR: Holiday Gift Guide (updated with new deals that started today!)

This morning - I am opening my biggest sale of the year (click here for the details), but before you decide whether to jump into my programs this week, I wanted to share something I’ve never really explained in an email:

Why this is the best time of the entire year to join me:

Not because of pressure or deals....

But because of the actual benefits you get right now - that you won’t have again until next year.

Here’s what I mean:

1. You lock in lifetime access at the lowest price I’ll offer all year.

These aren’t month-to-month memberships.

Once you’re in, you get all future updates, bonus lessons, recipe books, seasonal kits, and improvements for free - permanently (I spoil my students this way....once you're in......you're in).

My original students who purchased the first version of the leptin reset almost 4 years ago - have essentially gotten an entirely new course (all new lessons - videos - PDFS) & tons of new materials.

If you know you want to learn this stuff eventually… this is the smartest moment to do it.

2. You get the full system instead of piecing things together.

My free content gives you the basics.....but the real transformation comes from understanding how light, timing, hormones, metabolism, thyroid, leptin, and mitochondria all work together (and how to actually apply this in your daily life)

That’s what the full programs teach - step-by-step, without overwhelm (and lifetime access - so you can take your time).

3. You stop relying on contradictory online advice.

If you’ve been feeling like your metabolism changes with the seasons or as you go through hormonal fluctuations or stress…or fasting works one month and backfires the next…or no diet really “sticks”…

This is what many of my students also reported before diving deeper with real strategies laid out in my programs (click here for testimonials).

And this non-responsiveness isn't random: your biology is responding to light, hormones, and mitochondrial timing - and the courses finally make all of that make sense.

4. And honestly? You avoid waiting another year to get the best deal.

If this has been on your mind, this is the moment where it’s truly easiest to say yes.

I put everything live for you this morning - including the other thing you’ve been asking for:

​My full circadian-friendly Christmas tree protocol.​

If you have questions, reply back - I’m here and happy to help you figure out which program fits you best.

​Click here to shop the sale now! ​

​NEW PODCAST: Contact Lenses at Sunrise? The Real Story on Sunlight & Your Eyes | Dr. Valerie Giangrande​

​NEW ARTICLE - Rebounders & Vibration plates...worth it & whats the dfference?​

​NEW ARTICLE - Why kids are SO MUCH more sensitive to blue light & how to help them​

​FREE WEBINAR ON CIRCADIAN HEALTH - CLICK HERE TO WATCH THE REPLAY​

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In Health🌞,

Sarah

PS - This newsletter is not medical advice nor a substitute for 1:1 care with a trusted practitioner!

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