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I'm opening up a very small coaching group in January - subscribers & Membership Group members will have top priority to register - Details inside!

Looking to get more support in 2025?

I hope your Saturday is going well! This will be a super short email today as tomorrow I have a longer email planned about how to avoid wearing blue blockers in the evening 👀🚨.....I promise it will be a good one!

This email is to announce a very personalized group that I will be running in January 2025 (and each participant will have a 60 minute 1:1 with me before we begin).

To be honest - I have not done a group like this in many years as I have wanted to make sure I had the time and energy to devote - as this will be a very involved process!

​Click here to get more information & to get on the waitlist!​

Looking for Holiday gifts for loved ones? New: GIFT OPTION⬇️:

Gift options now available!

​Click here to get December Chill for only $25 (you can also GIFT this course to a friend or family member)

End of year Bundle Preview (all INCLUDE December Chill & available as GIFT options):

🚨BRAND NEW - Solstice Bundle - click here (available as a gift)

🚨Metabolism Reset Bundle - click here​ (available as a gift)

🚨Leptin & Nutrition Holiday Bundle - click here​ (available as a gift)

🚨Leptin Reset + Quantum Exercise Bundle - click here​ (available as a gift)

🚨Leptin Reset, Quantum Exercise & Quantum Nutrition Holiday Bundle - click here​ (available as a gift)

New here? Check out my $7 Cortisol Course the $5 Seasonal Eating Course or Get Lesson one from my Hydration Mastery Course for 99 cents​

Stay tuned for tomorrow's email about how to avoid wearing blue blockers at night! I've done all the hard work for you 😉.

In Health 🌞,

Sarah

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PS - This newsletter is not medical advice nor a substitute for 1:1 care with a trusted practitioner!