​ ​ ​ ​ ​ ​ ​ why my creative work is moving......no purchase necessary & everyone who enters wins something, ​ ​ ​

My birthday giveaway is here (and everyone who enters wins something)

Hi Reader,

Instagram has been removing people as my followers. Not a glitch, not once. The same people having to re-follow me again and again, my posts reaching a fraction of the people who actually asked to hear from me. I have the screenshots (which I share in the article linked below). So you may have been missing my work without either of us realizing it.

So I'm doing something about it, and you're the one who benefits.

My birthday is June 11, and instead of asking for anything, I'm hosting a birthday giveaway from now through June 12. And the part I love most: everyone who enters wins something.

Keep reading for the details and how to enter!

​Blueprint Coaching Starts June 22nd, but Early bird discount is only open for 1 more week! - Click here to apply and get immediate access to the early bird pricing. Questions? Reply to this email

Not ready to decide? Come to my free info session on June 10th and ask me anything first. (click here to sign up)

New Here? my Free Product guide + my Favorite Hair Care products FAQ Guide (updated) & my Updated Chlorine Protocol​

Now - being a content creator online for the last 7 years - I have developed thick skin (well - not perfectly 😂 but better than me 7 years ago) - and I 100% understand that people unfollow me every day for various reasons.

However - on a very regular basis I get messages from community members over on Instagram that they logged in to find out that they had been removed from my follower list without them doing anything to trigger that. Again - I will include some of the screen shots at the bottom of this article.

So over the last 6 months I have been working diligently to bring my most creative work to Substack where I own more of the connection to you and nobody can quietly cut the cord (and there is a million times less censorship, junky ads & dopamine steal).

Substack has added a lot to my life personally over the last 6 months, and I have met some amazing people of substance here (with amazing content to boot).

My birthday is June 11, and to celebrate I’m running a giveaway from June 3 through June 12. The part I love most is that everyone who enters wins something:

Just by subscribing free to my Substack, you get:

• My 14-page guide to safe sun exposure
• My seasonal food course
• My UVB + red light protocol

That's a real welcome gift the moment you join. Not someday. Now.

And two people win the big prizes, drawn at random:

First prize: an HW3000 hydrogen generator, a SaunaSpace infrared therapy glow light, lifetime access to MyCircadianApp, a $500 voucher for my courses or Blueprint coaching, and the full hair system I personally use.

Runner-up: a 10-pack of molecular hydrogen tablets, a SaunaSpace glow light, lifetime access to MyCircadianApp, a $250 course or Blueprint coaching voucher, and the shampoo, conditioner, and hair oil I love.

I didn't pull these prizes out of a catalog. Every one of them is something I actually use, and I wrote out the why behind each on the subscribe page, the mechanism, and what it does. If you've ever wondered what I personally reach for, that part's worth the read.

​Click here to see all the details (including screen shots from people who told me that they were removed from my follower list....these are only a few of the many many messages I have gotten).

If you upgrade to paid, you get all of the above plus a group Zoom with me on June 9, a monthly group Zoom going forward, access to the paid subscriber chat where I personally answer your questions, and my 3-Day Leptin Kickstart course. That's where the real ongoing work, and actual access to me, is going to live.

​[SUBSCRIBE + ENTER HERE]​

Winners announced June 13 on Instagram Live and over on Substack.

So here's all you do: come subscribe, grab your welcome gift, read why I chose what I chose, and you're entered. If you are already a Substack Subscriber - you are already entered to win.

Thanks for being here!

Warmly,

Sarah

No purchase or payment necessary to enter or win. Open worldwide where permitted by law. Full official rules on the subscribe page. This promotion is in no way sponsored, endorsed, administered by, or associated with Instagram or Substack.

P.S. In case you missed it - I did a solo episode on 3 Holistic Things I have changed my mind on (preventative testing, dental care & hair care) Watch it here​

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​

In Health🌞,

Sarah

PS - This newsletter is not medical advice nor a substitute for 1:1 care with a trusted practitioner!