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16 page guide for subscribers inside & a deeper conversation (help me decide which topic to discuss first) - Reader Poll and more!

Responsible sun exposure?

If there's one thing I can say with certainty (again 😅) - it's that nuanced conversations are tough online....especially about the sun AND food.

Today I want to share my brand new 16 page guide (from my brand new unreleased Sunwise Course) with you to help you dive deeper into this topic, as well as get your opinion about which topic needs the spotlight first - in a reader poll.

Keep reading for the link to download the guide & the poll to give your feedback......

2 Announcements:

🌎 Earth day Sale - MyCircadianApp lifetime access at 50% goes through Tuesday! Click here to download & Click here to watch a video on how to upgrade and get the deal if you already have the app! We won't do this sale again until Black Friday.

🍽 Quantum Nutrition 2.0 Announcement: Unfortunately I had a close family member who was hospitalized, and I wasn't able to finish the Sunwise course by the 15th as expected.

The course will be ready (*only available through Quantum Nutrition 2.0 for now*) next Tuesday - but I have decided to extend presale at $50 off through next week!

​Click here to save $50 & take advantage! If you are looking for more specific information around things like thyroid, PCOS, autoimmune, Men vs Women & specific nutrient needs, red light therapy protocols, cold therapy protocols, Fertility, Perimenopause & Menopause - this course is for you!

⏰BUNDLE DEAL also extended - Best value: You can also grab Quantum Nutrition 2.0 in a Bundle with The Leptin Reset & get Hydration Mastery as a Bonus & Save big through next Tuesday only - Click here​

​New here? ​Grab my $5 Seasonal Food Course, my $7 Cortisol Course - or explore all mini courses & bundles ​

Sun exposure Guide & Poll ⬇️⬇️

As I put the finishing touches on Sunwise - my brand new course all about sun exposure - Summer foods - Vitamin D (and what you can't find in any supplement bottle) - sunglasses - sunscreen & skin health.....I wanted to share my 16 page Sun exposure guide with subscribers!

​Click here to download the brand new guide.

Here's the thing I realized while I was putting all of this information....We NEED to have deeper conversations about some of these topics!

So I would love it if you would help me out in this poll to let me know which one I should cover first

Help me decide the next topic to write about:

​NEW PODCAST EPISODE: Holistic Hilda - Aging with Ancestral Wisdom​

​New Solo Episode: Hormones & Weight Loss - is HRT the only answer?​

​FREE GUIDE - Food elimination and reintroductions​

New Quantum Conversations Episode on Plant Toxins: Click here for Youtube - Click here for Spotify - Click here for Apple ​

​New Article: My Updated thoughts on HRT​

​New Article - The Thyroid Fix you Are missing​

​New Article - The missing ingredient in your diet: TIMING​

Don't forget to grab Quantum Nutrition 2.0 before Tuesday & Save $50 (click here) - or Save even more in the Bundle (click here)

Please feel free to forward to a friend or family member who might find this interesting.

Reading this on the web or forwarded from a a friend? Click here to subscribe so you don't miss free informative content in the future.

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Have a beautiful week!

In Health🌞,

Sarah

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PS - This newsletter is not medical advice nor a substitute for 1:1 care with a trusted practitioner!