And this is all ending tonight - just wanted to make sure you don't miss out - won't be back until next year!
Hydration & Red light Q&A replay & my big sale ends tonight!
Quick email this morning to share a Q&A replay with you - and to let you know my biggest sale of the year ends tonight!
Keep reading the Q&A where I talked about hydration - red light - the key to lasting metabolic success and more (with timestamps)
Quick notes:
Black Friday Sale on Courses is ending on tonight! Click here to get my lowest prices of the year on:
21 Day Leptin Reset
Quantum Nutrition
Bundle of All Courses
& click here for my gift guide (lots of deals end this evening)
Ends tonight - MyCircadianApp - 50% off Lifetime Access - ending Monday! click here (go to stories & select "Black Friday")
Cyber Monday - NEW - Gift Guide for Him & Regular Amazon Gift Guide for stocking stuffers
In this live stream (click here or on the photo above for youtube), we delve into crucial winter hydration tips, why dehydration occurs more frequently in colder months, and how to properly address it.
We also address common inquiries about red light therapy, lifestyle changes, dietary adjustments, emotional and mental health strategies, and how to balance optimize like leptin for better overall well-being.
Timestamps:
00:00 Introduction and Overview
01:00 Winter Hydration Tips
02:07 Metabolism Rescue Bundle Offer
03:07 Understanding Winter Dehydration
04:24 Hydration Strategies and Mineral Recommendations
10:30 Red Light Therapy Insights
14:45 Addressing Health Concerns and Lifestyle Tips
25:30 Customer Service Issues and Recommendations
26:39 Migraines, Fasting, and Hydration
26:57 Sauna Blankets and Alternatives
27:54 Jet Lag Tips and Circadian Rhythm
28:44 Hydrogen Water and Inhalation Benefits
32:39 Leptin Reset and Weight Management
35:41 Mental Programming and Positive Thinking
43:56 Breastfeeding and Weight Management
46:45 Concluding Remarks and Future Updates
Enjoy! And join me LIVE today on Instagram at 11am EST to talk all about hydrogen & answer questions!
NEW ARTICLE: Winter Hydration & Cheat Sheet
NEW PODCAST: Why Leptin Resistance is so common in the winter (and what to do)
NEW ARTICLE: Hot bath vs Sauna: New research on why you might not have to break the bank
NEW ARTICLE - Rebounders & Vibration plates...worth it & whats the dfference?
FREE WEBINAR ON CIRCADIAN HEALTH - CLICK HERE TO WATCH THE REPLAY
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In Health🌞,
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