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Inside: (complimentary) The Resource I Wish I'd Had After Two Years on a Strict Elimination Diet! Subscriber gift.....

By popular demand - food reintroduction guide ⬇️

After yesterday's email on Food Elimination for specific conditions (click here to read it for context if you missed it) - I had several questions about food reintroductions (how - when & why)...

So I created a free PDF guide for you to use in case you need it!

Keep reading for the link to download!

Quick Reminder:

Quantum Nutrition 2.0 Presale ends TOMORROW! Click here to check it out and save $100 If you are looking for more specific indormation around things like thyroid, PCOS, autoimmune, Men vs Women & specific nutrient needs, Fertility, Perimenopause & Menopause - this course is for you! Click here to check it out and save $100 for 3 more days​

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Reintroduction - How & When?

By popular demand - click here to download my Food Reintroduction Guide!

This is definitely the guide I wish I had in 2021 when I was transitioning off of a strict elimination diet, and I hope it is helpful!

Make sure you read yesterday's email about elimination diets (click here to read) - for more context.

Ready to address the whole picture? Grab Quantum Nutrition for 1 more day only at $100 off - or grab the Leptin Reset + Quantum Nutrition in a bundle & get Hydration Mastery at no charge for 2 more days only!

New Quantum Conversations Episode on Plant Toxins: Click here for Youtube - Click here for Spotify - Click here for Apple ​

​New Article: My Updated thoughts on HRT​

​New podcast Episode: Eczema - From Vegan to Carnivore - What Actually worked?​

​New Article - The Thyroid Fix you Are missing​

​New Article - The missing ingredient in your diet: TIMING​

​NEW ARTICLE: SPRING ALLERGIES & NATURAL SOLUTIONS​

Don't forget to grab Quantum Nutrition 2.0 before Tuesday & Save $100 (click here) - or Save even more in the Bundle (click here)

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Have a beautiful week!

In Health🌞,

Sarah

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PS - This newsletter is not medical advice nor a substitute for 1:1 care with a trusted practitioner!