Why Carrie & I really dislike fear based social media and how we are dealing with the February blues. β‘οΈLeptin Reset flash deal this weekend only
Coping with Winter Blues & Ignoring fear based marketing
A quick email today as I realized (AFTER SENDING π«£) that the link to our Winter Blues episode was broken in yesterday's email. I didn't want to flood your inbox yesterday with another email as I know many companies were sending out Valentine's Day emails.
I also have a longer email planned for tomorrow with some of my thoughts on "fear based marketing" - as it has become a big big issue in my private community lately.
Recently - I feel like I spend half my time "de-bunking" social media posts that my group members are sending me about yet another thing that someone else has told them to be afraid of.
So stay tuned for tomorrow's email where I will discuss this in more depth - as well as what really matters the most in a well rounded "health plan".
Also - if you missed yesterday's email with the Leptin Friendly Valentine's Day of Eating Recipes - click here to download!β
Keep reading for the corrected link to the new episode!
β25% off Leptin Reset for Valentine's Day Weekend ONLY - I do not normally offer a discount this low on the Leptin Reset, and if you have been considering taking the leap - this is a great opportunity. I am also adding a few new materials to the course & will be increasing the price soon.
βοΈFree Circadian Course If you don't have this already - its a great way to start understanding light in the new year! Click here to grab the Free courseβ
This episode is so important that I wanted to make sure you get the link!
Normally I won't re-send a broken link email, but this episode was one that I really want to make sure reaches a lot of people.
This week our episode is a bit more conversational as we discuss why a lot of people just aren't "feeling it" right now during winter (and our strategies).
βClick here (or on the photo above) for YouTube - and make sure to subscribe. Here are the timestamps (if you click on the numbers it will take you directly to that section of the podcast):
(00:04:24) Patch for Pain Relief and Health Benefits
(00:13:39) Self-care Strategies for Stress and Boundaries
(00:15:15) Embracing Spring Energy for Self-Care Renewal
(00:16:25) Transitioning to Spring with Water Fasting
(00:22:22) Navigating Conflicting Health Information in Community
(00:26:35) Misinformation Impact on Customer Distress Levels
(00:38:19) Individualized Health Interventions: Trusting Your Body
(00:45:18) Personal Commitment to Wellness Strategy
(00:47:46) Mindful Information Consumption for Personal Growth
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