Blueprint closes in a few hours


Ready for customization and support?

Registration closes in a few hours

Just a quick note before I close my laptop for the night:

Blueprint registration is closing in a few hours.

If you’ve been thinking about joining but waiting for the “right time,” this is it.

Inside Blueprint we build a custom plan for your metabolism based on your lifestyle, environment, circadian rhythm, nutrition, and real life - not another rigid diet or protocol.

It’s where we put everything together based on your life & current metabolic terrain:

• light

• meal timing

• hydration and minerals

• nutrition that actually works for you

• sleep and circadian rhythm

If you feel like you’ve tried everything but nothing has stuck, Blueprint is designed to solve exactly that problem.

We start tomorrow, and I’m honestly not sure when I’ll run this live again. If I do, it will likely be sometime this summer.

So if you want to join us for this round, this is your window.

Grab one of the final spots here: (BLUEPRINT)

See you inside,

Sarah

A few more testimonials .....

In case you missed these:

New video: Fasting Hack to Reset after DST

Routine for DST - with meals/recipes

New podcast: The gap between research papers & real healing with Grant Fowler

Enjoy the rest of your day & feel free to forward this to anyone who needs a little boost/reset today!

Sarah

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In Health🌞,

Sarah

PS - This newsletter is not medical advice nor a substitute for 1:1 care with a trusted practitioner!

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